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Megan comes to Ascend with over a decade of experience working in strategic development and social impact in the non-profit, NGO, and foreign aid sector. She was a film producer at MSNBC and produced documentary and docu-series projects during her…
Self-care is the practice of taking care of one’s physical, emotional, and mental health. It is a crucial part of maintaining overall wellness and preventing mental health issues. Self-care is not selfish; it is the foundation of a healthy and…
Teen mental health is an important issue that deserves attention, especially in the current climate. Mental health issues among teens have been on the rise in recent years, and without access to the proper resources, teens may struggle to cope…
Both moms say Clovis and Fresno Unified school officials didn’t do enough to punish the attackers and say some have even accused them of blowing things out of proportion. “How could you dramatize something that’s facts. Everyone saw it with…
It’s time to have real conversations about our mental health. ABC30 presents a five-part documentary series taking a deep look at the state of mental health in California, inside the lives of those who suffer, the stigma associated with mental…
Teen depression is a serious issue that is often overlooked or misunderstood. One in every five adolescents in the United States is estimated to suffer from depression. Unfortunately, many teens do not seek help for their depression, resulting in continuing…
Mental health counseling can help teenagers learn how to cope with their feelings and emotions. It can also help them understand why they feel a certain way and how to work through those feelings. Mental health counseling can give teenagers…
Mental and behavioral health are often used interchangeably, but they are different. While both are important for a person’s overall health, some key differences are essential to understand. Understanding the distinctions between the two can help people better manage their…
It is a common misconception that mental illness only affects adults. Mental illness affects people of any age, and teenagers are particularly vulnerable. Mental illness can impact teenage development, and it is important to dispel the myths surrounding it. Here,…
Outpatient drug rehab is a form of treatment for individuals suffering from addiction to drugs, alcohol, or other substances. It is an alternative to inpatient drug rehab, which requires the patient to stay in a residential facility and receive intensive…
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