Category Mental Health

Outpatient mental health treatment is a type of therapy that does not require overnight stays in medical facilities. Therapy is provided in doctor’s offices, clinics, or hospitals, and programs can range from regular therapy sessions to more structured daily treatments. …

Self-care is the practice of taking care of one’s physical, emotional, and mental health. It is a crucial part of maintaining overall wellness and preventing mental health issues. Self-care is not selfish; it is the foundation of a healthy and…

Teen mental health is an important issue that deserves attention, especially in the current climate. Mental health issues among teens have been on the rise in recent years, and without access to the proper resources, teens may struggle to cope…

Teen depression is a serious issue that is often overlooked or misunderstood. One in every five adolescents in the United States is estimated to suffer from depression.  Unfortunately, many teens do not seek help for their depression, resulting in continuing…

Mental health counseling can help teenagers learn how to cope with their feelings and emotions. It can also help them understand why they feel a certain way and how to work through those feelings. Mental health counseling can give teenagers…

Mental and behavioral health are often used interchangeably, but they are different. While both are important for a person’s overall health, some key differences are essential to understand. Understanding the distinctions between the two can help people better manage their…