Aaron

Mental health is a critical aspect of our overall well-being, yet the process of finding a qualified mental health professional can often feel overwhelming. Whether you’re grappling with emotional difficulties, behavioral issues, or other mental health challenges, getting the right…

According to data from the Substance Abuse and Mental Health Services Administration (SAMHSA), approximately one in five adults in California experiences some form of mental illness each year. Choosing the right behavioral health professional can be a critical step in…

In a world where our words can travel faster and farther than ever before, the impact of what we say and how we say it has never been more significant. Verbal bullying, defined as the use of words to degrade,…

Teen Mental Health Day, also known as World Teen Mental Wellness Day, is a holiday dedicated to teenagers’ mental health awareness and recognition. It is celebrated on March 2nd each year to bring attention to mental health challenges teens face…

In our information-rich world, understanding how your healthcare is decided is crucial. One key term in this process is “Evidence-Based Medicine” (EBM). While it may sound technical, EBM significantly influences the care you receive. EBM is an approach to medical…

At Ascend, we are committed to raising awareness about the importance of early mental health treatment for young people whenever possible. We’ve compiled this list of teen mental health statistics with sources and years noted so you can understand the…