11 Different Techniques to Easily Cope with Anxiety
Anxiety is a sense of fear, worry, and unease that can be debilitating and all-consuming. It can interfere with daily activities like work, school, and even social activities and relationships. Fortunately, many techniques can be used to help manage anxiety. Here are 11 different styles to cope easily with anxiety: 1. Mindfulness Mindfulness is a […]
How to Know If Your Teen Is Struggling with Mental Illness
Raising a teenager can be hard, and it is not always easy to tell when they are struggling with mental illness. It can be difficult to recognize the signs of mental illness in teens, as they may not be aware of the symptoms themselves or may be unwilling to talk about them. However, it’s crucial […]
Encourage Your Teen to Attend Counseling in 5 Ways
When teens face complex issues, attending counseling can be a valuable way to process their feelings and find helpful solutions. However, convincing a teenager to go to counseling can be challenging. To make this process easier, you must understand the importance of counseling and use suitable approaches to encourage your teens to attend. Here are […]
5 Notable Signs Your Teens Need Residential Treatment
Raising teenagers is a difficult yet rewarding experience. It’s natural for parents to worry about their teenage children as they navigate the complex world of adolescence. Unfortunately, some teens face more serious issues than others, and may require professional help to get back on track. Residential treatment centers specialize in providing a safe, structured environment […]
Is Family Counseling Right For You? 6 Tips to Consider
Making the decision to go to family counseling can be a difficult one. On one hand, you may be feeling like things are unraveling, and you need outside help to get things back on track. On the other hand, you may be feeling like things are fine, and you don’t need to air your family’s […]
Parent’s Guide to Understanding Teen Depression
Are you the parent of a teenager who seems a little down in the dumps? Or maybe you’re noticing that your teen’s behavior has changed recently, and you’re worried that something might be wrong. While it’s normal for teenagers to experience mood swings from time to time, it’s important to be aware of the signs […]
Fresno recovery center says many patients unaware of fentanyl traces in their systems
August 31 is International Overdose Awareness Day. Substance treatment facilities like Touchstone Recovery Center in Fresno, to local area hospitals are discovering street drugs including meth and cocaine are laced with fentanyl.
